How to Be Social in a New City

Being in a new place can be intimidating for anyone. For locum providers, not only are we starting out in a new city, but it's a new job, new people, new housing, new everything. It can be overwhelming to learn so many NEW things and, oh, have a social life on top of it. In the beginning, be gentle with yourself. Practice your self-care, and if you need your first two weeks of crashing into your hotel bed with a book and a glass of wine, DO THAT. When you are ready to explore the outside world, do it at your own pace. Start slow—it can be a lot to know what to do.

I keep a running list of suggestions from my staff, which helps me get to know them while also allowing them to show off their city. Ask them if they ever want to join you on the idea they suggest! It's easy to get in your head about what's the best restaurant, hike, view of the city, coffee shop. Take one suggestion at a time. If it's a dud, it's a dud. At least you got out there and did a thing! Even if that's going to the grocery store—you are exploring.

For my list girlies and boys, here are a few suggestions to help you find your people.

• Facebook Groups (hiking, solo women travel, yoga)

• Zumba classes

• Community Dance classes

• Wine tasting groups

• Local events/shows

• Make friends at orientation or your hospital

• Put yourself out there and ask people if they want to do things